Self-care and mindfulness is always important, but in busy lives and tight schedules we don’t always remember to fit this in and no one quite encourages self love like Debbie Detox. Discovered by legendary producer and engineer, Stuart Epps (Elton John; Twisted Sister; Led Zeppelin), after his wife heard her track by pure chance, Debbie Detox is a guru for health, happiness, well-being and self-belief and has embraced a life of positivity which many would do well to tap into.

Her track “Duvet Day” has become something of an anthem for her campaign to promote positivity in the face of a world which often does its best to bring you down. A gold-plated earworm, you’re going to have Duvet Day stuck in your head for weeks after just one listen – if this doesn’t get you out of bed with a spring in your step, I don’t know what will.

Debbie, along with her husband, balloon-modeller extraordinaire, Dave Hickory, the couple may well be the happiest people in Britain and they are committed to sharing their gift with the rest of the nation. Duvet Day will resonate with anyone who experiences that Monday Morning Feeling (on any day of the week!) as well as students, children and those looking for some light relief from the world’s woes.

With a Masters in Exercise and Nutrition, she is a staunch environmentalist, loves animals and is vegan. Duvet Day is Debbie’s message to anyone weighed down with problems to take the time to look after yourself so that ultimately the rest of the world benefits!

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